Pregnancy

Throwback BIRTH-day

WP_20151104_11_23_12_Pro.jpg

Taji- One day old

I have a confession to make, I must admit I have been feeling broody lately. Especially when I see tiny baby boys. I melt on the inside and if the baby belongs to a friend of mine, I have to spend some time holding him. Aaaaah, that new baby smell . That experience of enjoying the cuddliness of a new-born baby, is almost enough to cause amnesia. The kind of amnesia that almost completely erases the experience of  the first few months of parenthood. I said almost. A few hours later after the newborn novelty has worn off. It all comes back to me, and I literally have a conversation with my ovaries.’ Stop it  DON’T even think about it!’ I am definitely not ready  for another one, at least not yet.

Lets throwback on my birth-day , and I will show you exactly what I mean.

DISCLAIMER : I will get descriptive. You have been warned

1.Birth

I had a natural birth which I am thankful for, yes I am. However the pain is unbearable. Forgive me but I will have to use CAPS in this section just to emphasize what it felt like.

My water broke early and after waiting for a whole day, my OB-GYN advised us to allow him to induce labor. The pain is indescribable. I remember the hospital nurse explaining what would happen as she attached me to the drip. I remember her saying it would take about an hour for the drugs to take effect. LIEEEEES! I remember distinctly feeling the drugs coursing through my body and the contractions starting instantly. Nothing prepares you for that.  If labor progresses as it should, there are breaks between contractions where a mother can take a breather  untill the next contraction. There was no such break for me. The contractions are seconds apart, and so is the pain. I had an amazing midwife/doula who helped me through breathing exercises that helped. But still , THE PAIN. Lucky for me my labor only lasted four hours .but still, THE PAIN.

stock-pic

Syntosin, a drug used to induce labor

 

Thankful for small mercies, therefore Taji was tiny so I didn’t tear and therefore I didn’t need stitches afterwards.

2. Breastfeeding

As a new mum I shed a lot of tears and still feel sad to date that I was unable to breastfeed my daughter for at least the first year of her life. I had so much milk after birth, it was so much I had to keep changing my hospital gown every few hours as I overflowed. During my hospital stay the nurses literally used to drag my nipples and place them into her mouth to show me how to feed her. It was degrading and painful and never seemed to work. She would suck for a few seconds and then cry and cry for hours until she fell asleep. I remember one nurse telling me it was my breasts that had a problem and  after fashioning  a plastic syringe to her liking, she used the air vacuum to repeatedly pop up my nipple. The  discomfort is out of this world.

Nothing worked, she just never did latch properly . When we got home I started expressing milk and feeding her with a bottle. The poor thing hungrily finished it up. During our first Doctor’s appointment she had gone down to two kilograms. The milk I had wasn’t enough, she kept losing weight and eventually we bought formula and never looked back. She drank expressed breast milk for two months and then I went completely  dry.

cow_gate_nutristart1-500x450

What we fed Taji on until she was weaned

 

In hindsight I took the whole breastfeeding experience for granted. I didn’t think she would ‘reject’ her food.Maybe I should have fed her with a cup and spoon, no one told me that. I will get a lactation consultant  next time around , who knows maybe It may help.

3.Growth Spurts /Sleep deprivation/ Teething , they all happen together.

In my experience from around four months, we never seemed to sleep normally again. Once we introduced her to formula  she slept well, from 11pm to around 6am. After four months  sleep became elusive  until around 9 months. I do not know what happened.My husband will tell you I should have let her cry. ( He blames me for her bad sleeping habits ha-ha). I even attended a sleep seminar (ha-ha let me laugh at myself). Nothing  worked and eventually  she set her own sleep schedule. She is asleep right now, on the sofa  . She had slept an hour ago and then woke up. It seems to me she stays up for her dad and rarely settles down until he comes home ( ha-ha it is your fault George). All I know sleep deprivation drove me up the wall. Days merge into each other and the exhaustion never ends. Even when she would  sleep through the night the sleep was never enough. There was so much ‘sleep backlog’ to catch up on.

One day she will sleep at normal hours , without waking up even once until then we trudge on.

4.Hospital Stay

Taji was born in a private room in a private hospital. The labor ward had amazing nurses and  my doctor and mid wife were the best.I loved my experience . After birth I was moved to my own private room. The nurses there were the worst. I  learned later that new mothers are supposed to get a chance to rest and recover from birth as they keep the baby in the nursery. She was with me throughout . I never did get to sleep anyway. The nurses during the night shift would blast loud reggae music for hours on end. It wasn’t until my husband complained that they would turn it down.

Secondly , my OB-GYN cleared me to go home after two days.The hospital pediatrician who was present at birth did not clear Taji for discharge. Apparently they had sent a culture to the lab that would take 36hours for results to show . She was concerned that Taji may have an infection. We had no reason to not trust her judgement. We ended up staying from Tuesday to Saturday. During this period we never got a full report as to what was happening. It was a cat and mouse game with the nurses and  pediatrician who changed with every shift. One would tell us the results were out , the other would say they were not ready. Eventually my husband , the poor sweet man who had been spending the night on the little sofa in my hospital room  to give me support as I tried to breastfeed , finally demanded to see the results and suddenly they were ready and voila the culture showed that there was nothing to worry at. Ofcourse by then my maternity cover had been depleted .

We know better now , if we do have a baby in a hospital next time we will have our own trusted pediatrician who will guide us through the process and if there are any concerns explain them better .

 

5. Domestic managers

My husband and I love our space and had decided that when the baby was born that we would survive without a live in nanny/house help. I was able to hire and train a young lady with the help of my mother in law. She would come early morning and leave in the evening. She was a good cook and cleaned the house well . BUT a month later she was giving me sob stories and asking me to lend her a huge amount of money. I declined, a days later she sent me a text asking me to  give her some stuff from our house. I declined. Then I accidentally found out she was 6 months pregnant  A Fact that she had not told me about during the interview .I then saw her with  some of my stud earrings that I had put aside in a drawer as they were not pairs anymore. I did not feel like this was someone I could trust my child with let alone my house . She was gone . Since then we have not hired anyone on permanent basis. Maybe this year we will be lucky

 

When I look back at this collection of stories I am more amused than traumatized. We had a baby and survived through the grace and strength of GOD.

Maybe we will do this again.

MAYBE.

 

 

 

 

 


Four months and counting

I always have intentions to blog regularly but oh boy being a new mum has been a whirlwind of events. As she grows older it will be easier to find time to breath like right now. Our baby girl Taji is now four months old .I thought it would be a great idea to share the lessons i have learned as a first time parent. I love being a mum and i hope my lessons will help other first time parents as they figure out how to take care of their little human.

DISCLAIMER: every child is different so what works for Taji may not work for your baby.

  • Poop is everything! I kid you not this is a subject that is discussed in descriptive detail in our household. The color, texture, smell and whether it is regular or not helps to determine the health of baby. Click on this link to further understand what your baby’s poop is telling you here

shutterstock_153205259

  • Baby’s immunity is stronger than you think. We started leaving the house with Taji at 6 weeks and she was fine. Being confined to the house as a new parent can drive one crazy. So once you feel comfortable and brave enough (i am talking to you mums i know its hard not to be scared ) start with visits to your family and close friends.Avoid crowded places and ensure that everyone who handles your child has washed their hands.My husband and i have gotten the nasty cold going round and even a cough and  Taji hasn’t been sick once .Thank you God!

Taji&I

  • Babies understand a lot more than you think. We both talk to Taji like we would a normal person and as she continues to grow we noticed that she has found a way to respond.When we say something to her she coos in response and laughs and smiles just like a grown up would. Its a beautiful thing to see!   Look baby directly in the eyes as you sing ,talk , read to and play with them. It will teach them how to communicate effectively when they begin to talk

Taji&Mummy talking

  • Their breathing patterns are weird. Since Taji was born we have heard all manner of sounds emanating from her little body. I used to panic in the earlier days thinking that my baby was having problems breathing. Everything from gasps,to growls to snorts. it may sound like a little monster has taken over your house. Trust me its normal .Read this link here for further information on what to expect when it comes to breathing sounds.
  • Heat rash is real! If you are from Kenya like me, then  you know that as a new parent you are advised to dress your baby up in layers of clothing and then wrap them in thick woollen shawls and add socks and a hat. *phew* I am sweating just imagining having to wear all that in this Nairobi heat! My poor baby was over dressed in the early days and developed heat rash . SO i learned as a rule of thumb to dress her in one extra layer of clothing and that was it. Whenever i would put a hat on her head she would develop a fever ! So no hats for her either, and when we are in the house Taji hangs around in a onesie and nothing else. So do not tell me to cover up my child, no she is not feeling cold. She is sweating just like you are . Bye! ( yes random strangers have attacked me in public with harsh words on how to cover her up).I check to see if she is too cold or too hot by touching her back ,that guides me on how to dress her. I will save the heavy clothing for the colder months in the year.IMG_4259
  • Sleep deprivation is a way of life. Taji put herself on a schedule, yes i chose to follow a baby led schedule and it works perfectly for us. She mostly sleeps for 7 hours at night and if she does wake up its once for a feed and goes right back to sleep. However during her growth spurts she wont sleep as well especially during the day so i do not get a break. I got used to it though. On those days i walk around the house like a zombie with uncombed hair and sometimes forget to eat. One gummy smile from her and its all worth it. I will sleep one day..ha!
  • Natural products are the best for baby’s delicate skin. When Taji was a newborn my midwife advised that if i couldn’t eat it i shouldn’t apply it on her. So my staple oils are Coconut oil and Olive oil. I had used Aveeno baby wash on her and it caused a rash to appear all over her body, so no thank you to Johnson and Johnson products. She will graduate to normal soaps and oils when she becomes a toddler. Speaking of rashes, when it comes to diapers i use Huggies Gold in the green packet. The Huggies dry are of cheaper quality and caused my baby’s skin to break out. So yes the the gold are pricier but for now they are the best for her.

InstagramCapture_c951387b-354b-4cae-b56e-69df687aac89

  • Music is life! Taji loves play time, everyday no matter how tired both of us are , we will sing and play with Taji. She responds to music immediately even if she was in a fussy mood. There are a lot of great music channels on YouTube that allow you to sing along. Our favourite channel especially during bath time is Little Baby Bum .They act as a teaching aid as well , by the time she learns to speak she will be able to learn numbers, colors, how to tie her shoes etc
  • Car safety- In our part of the world it saddens me to see that child safety isn’t taken seriously . In most countries abroad when a new parent is leaving hospital it is a requirement to have a baby car seat. We started using one when Taji was days old and has gotten used to it. It’s for your baby’s safety if you are belted up why not protect your baby too? See this link for helpful information on the right type of car seats for your child here

 

  • Take your time in choosing a good pediatrician, the kind of doctor who doesn’t cause panic . As a new parent i spent a lot of time worrying over every little change in our baby .Most days were spent calling the doctor or speaking to my midwife. It was helpful that i had a calm and experienced doctor who advised me on what to look out for. Prescribing medication isn’t the answer to every problem. Most problems are caused by an overactive brain like mine and GOOGLE! (hehehehe). So do your research before choosing a pediatrician and ask questions every time medicine is prescribed, if at all it is necessary.  I also carry around a thermometer in my diaper bag in case i need to check my baby’s fever .

 

SO there you have it, that is all i have time for right now. Feel free to send any questions and we can discuss and find solutions together. Happy Parenting!

IMAG0541.jpg


Oh Baby!

 

Ladies, and gents has it really been that long since i posted? Wow time truly does fly. Disclaimer : this post has no photos or visual aids, no time  to look them up ! Too busy being a mum.

Oh well, here I am finally finding a minute to blog. You see its been one month since our little girl was born. She decided due dates are lame and arrived 3 weeks early on November 3rd. Remember one of my earlier posts when I declared my desire to have a natural birth? Well, i got my wish. Clearly I had no indication of what I was in for.

I remember feeling exhausted the weekend of October 31st. My husband and I slept in that Sunday and spent time with family that evening. When I got time I spent the evening having a ‘troubled ‘tummy. I had no idea why as I hadn’t eaten anything out of the ordinary but boy was my stomach running. Later that night I woke up to go to the bathroom at 3 am. I returned to bed and almost immediately felt liquids about to gush out of me. I was embarrassed thinking that my running stomach was to blame, until my husband put on the lights and on looking on to the floor realized my waters had broken. In the movies they make it look like it’s a onetime thing, where a little pool of water comes out and that is it. Well reality is different, it was A LOT and continued for a while.

We immediately called my midwife and remained in contact with her waiting for the onset of the contractions before heading to hospital. The contractions never came, and eventually had to head to hospital where my ob/gyn decided to induce my labour .  They tried the tablet, where i only dilated to 3 cm. The next step was to use the dreaded DRIP *scream*. I had heard horror stories about it  and i truly was not ready .I remember the nurse telling me not to worry that the drip would take about an hour to kick in.  So I would have time to prepare for the pain. That didn’t happen. the contractions started immediately for me. They came hard, and they came fast. During normal labor , a woman has time to breathe between contractions. When labor is induced the interval in between are a mere few seconds. The pain is unbearable. I cannot find enough words to describe what it feels like. Thankfully I had my husband holding my hand, cheering me on, my midwife helping me with breathing exercises and massaging my lower back. The medical staff were expecting that I would labor for a long time but thankfully my torture didn’t last too long. Four hours later the baby crowned and I was able to push our little girl into this world.

Truth is, halfway through labor I toyed with the idea of having a c- section. The pain was enough for me to want to change my mind! I did ask for painkillers which I got, but they did nothing pain all they did was make me feel like I was intoxicated and drowsy. The easiest part for me was pushing, that was nothing compared to the labor.

One month later and I still can’t believe I survived that whole experience.  It felt like it would never end. How do women do this more than once? I think God definitely has a sense of humor and strikes women with amnesia and they forget the pain they went through and are thus able to bear more children.  I must admit every time I look at my baby’s cute little face , I can say the pain was worth it and I am thankful that God gave me the strength to birth her.

 

Taji, our crown of joy born November 3rd ,7.35pm.

 


WHILE I WAS AWAY

Hello friends ! It has been a while since I sat down to blog . Three weeks to be exact. I feel like life took over and I became numb and got overwhelmed and unable to put my thoughts down . I have the kind of temperament where my personality sinks into itself when hit by life’s storms. I check into self-preservation mode and just go through the everyday motions to get through each day.

shutterstock_249461866

My pregnancy has not been an easy one, I have gone through a roller coaster of emotions and been on bed rest enough times to last me a life time. But like I am always told pregnancy is not an illness , it’s a natural process. Women before me have survived it, and the ones after me will continue to do the same. So I have to plough through this experience, keep on moving, and wait to experience the miracle of child birth when I finally meet this little human living inside my belly.

shutterstock_135578057

Incase you haven’t caught this from my previous posts, I have 5 fibroids . In the past three weeks, I went through a process called fibroid degeneration. If you google the term this is the first hit that comes up;

The following is excerpted from: http://www.fibroidsecondopinion.com/fibroid-symptoms/

‘’Fibroids are living tissue, and need blood and oxygen to survive. If a fibroid grows quickly, blood vessels feeding the fibroid may not be able to grow fast enough to supply the new tissue with enough blood and oxygen. If this happens, the fibroid undergoes a process called degeneration, or cell death. As the cells in the fibroid die, chemical substances are released that cause pain and swelling in the uterus. This pain may be severe but is not usually associated with any serious problems. If these chemical substances from a degenerating fibroid reach the bloodstream, they may cause a low fever. As some of the fibroid dies, the blood supply to the rest of the fibroid will be enough to keep it alive and healthy. At this point, the pain will go away. This process may take a few weeks. When pain develops in a woman with fibroids, examination by a physician is important to help figure out the source of the problem.

shutterstock_128156000

If you have a degenerating fibroid, a heating pad on your abdomen will be comforting, and pain medication should provide relief for a few days or weeks until the pain begins to subside. In rare instances, a fibroid on a stalk (pedunculated fibroid) can twist around on the stalk so that no blood can get through the stalk to the fibroid. If that happens, the entire fibroid begins to die, and the pain becomes very severe and surgery is usually necessary to remove the dying fibroid..’’

shutterstock_82496344

So that is what I went through. I experienced severe pain for days on end. In fact the first night I experienced it I was sure I was going through pre-term labor! I managed to wait until morning where I was taken to the hospital for an immediate checkup. I was worried that the baby was coming too early. I only relaxed once I saw the ultra sound and our baby was fine ,and the cervix was closed. Eventually the doctor I saw was able to diagnose the source of the pain and sent me home with pain medication and instructions to spend two weeks on bed rest. . This was a good thing because the nights were long as I tossed and turned and looked for an escape from this pain . The painkillers couldn’t get rid of it completely as they were mild for the sake of the baby. So I would spend the night tossing and turning , and sleeping during the day. Went back to work a week ago and the pains although still there are not as mind numbing as before.

shutterstock_138825164

I will end this post on a positive note. The journey is almost over , 10 weeks to go! Wuhooooooo  

As much as I still have mini panic attacks when I realize we aren’t done shopping for this baby,

the excitement I feel when I imagine meeting this child surpasses any anxiety or stress or even pain I have experienced in the last few months.

It is well .

Until the next post.

shutterstock_100296758